Got another one of those totally random fwds , you know the ones that go To give a shine to hair: Add one teaspoon of vinegar to hair, then wash hair.
And i was like , how trivial can one get! When i say healthy living , its more than just pretty hair right?
so here s my list of tips to a healthy life !
1. Get up with a smile and wish the one person who brings you happiness .. right at the start of the day
2. Think of one thing that truly defines ” I realised this about myself today” or finishes the sentence “I ve learnt that …”
For Ex : I ve realised that I am ultra sensitive about comments on my appearance . Or I ve learnt that when some one comments about my status message I can have a longer chat with him/her
( Ah… I really dont know how a ‘realisation’ is different from ‘learning’ but then again. what the hell , as long as one or the other is happening!)
3. When in doubt or anger think ” soon this would be over and am gonna wonder how crazy it was being in this moment ” . I read somewhere , other than crucial life or death situations that are very very rare , there’s nothing worth losing one’s mind , sleep , temper or patience for!
4. Make one person your trash bin . How much ever you want to think that you can handle all the rubbish that you think happens to you . at the end of the day spilling the beans in front of someone ( even if its a lifeless page ) who can purely listen and be on your side in the whole deal is a good cleansening system!
5. Make a list of 10 things that make you totally happy . exactly in that order. and do atleast one of them regularly.
What say to that ?